Greetings Self Care Explorers!
Our theme this month is BOUNDARIES! What better way to build on last month’s theme of resetting and preparing for the rest of the year, than by focusing on how to make things happen. Boundaries are our tools to shape how we interact with ourselves and the rest of the world. We’re thinking about all the layers of relationships we have in this world, from the one we have with ourselves and working our way out to the relationships we have with strangers.
Our self-discovery questions this month are: What boundaries do I have that are not being held? What boundaries do I want to set? How can I best support myself in holding my boundaries?
If you have time to watch the video this month, that’s what I’ll be talking about. Everything’s optional though, so don’t feel like you have to do everything!