Greetings Self Care Explorers! Please note the time change for this month’s call!!
This month we’re moving forward on our journey together with safe risks and baby steps. Oooh, y’all, this stuff is my jam! I am a risk averse person in life - I don’t like gambling and you’ll never catch me jumping out of an airplane. BUT, I believe strongly in taking steps that feel just a little bit risky. I love a safe risk and a baby step. It’s a way to try something out, but with low stakes so it doesn’t feel quite so impossible.
Throughout this month I want you to reflect on what we’ve been talking about so far and then think through what some safe risks and/ or baby steps are that you could try taking. Some of you might be ready to take those (little) leaps now, and some may not. Honestly, it doesn’t matter whether you’re ready to actually do it yet. What matters is that you think about what you could do, how it might go, how it might feel, and what kind of support you need/want from your communities…including us!
Our self-discovery questions this month are: What do I want to take action about? Where do I want to go? How do I want to feel? What feels like a scary, but realistic step I could take? What kind of support do I need to get there?
If you have time to watch the video this month, that’s what I’ll be talking about. Everything’s optional though, so don’t feel like you have to do everything!
