Greetings Self Care Explorers!
Our theme this month is REFLECTION!
Our self-discovery questions this month are: How did I feel this year? What did I learn about my body? What did I learn about my mind? What did I learn about my needs and desires? What can I take away from my experiences to begin preparing for the new year?
If you have time to watch the video this month, that’s what I’ll be talking about. Everything’s optional though, so don’t feel like you have to do everything!
Some reminders and new information:
We’re having a social hang out!
Sorry y’all, there’s no social this month. With my traveling it’s just not possible. I’ll see you at the call!
Our meeting is on December 18th from 12-2pm CT. Zoom will be open from 11:45pm CT so you can come early to get set up, chat, and hang out so we can start right on time.
Please arrive on time or you’ll have to wait to enter until we take our break near the middle of the call. Based on the vote we took, no one will be allowed into the meeting after the 10 minute mark until we break around the halfway point.
This month you’ll need something to write with and on! No one else will see it unless you choose to share with the them. Other than that, just bring a comforting drink and/or snack, some cozy clothes, and yourself!
